Channel: Freeletics

Category: Sports

Tags: freeletics runningfree workout videofreeletics workoutfreeletics transformationburpeesfreeletics motivationreal time workouthiit home workoutfull body workoutfreeleticsbodyweight workoutweight loss body transformationhome workout without equipment

Description: Who else thought Standups were an easy exercise until they tried to perform one for the first time? 🙌 Luckily, Nick is here to help you master this powerful movement. Take 2 minutes to learn the ups and downs of performing a Standup 💥 ___________________________________________________________________________________ Join FREELETICS now and start your journey towards your greatest version today. ▶ Start today: freeletics.com/en/training/coach/get/running/1 Training & Nutrition Custom Training Journeys Digital AI coaching Nutrition guidance Inspiring motivational stories And more to come … Follow us on Social Media: ▶ YouTube: youtube.com/user/Freeletics ▶ Instagram: instagram.com/freeletics ▶ Facebook: facebook.com/Freeletics ▶ Shop: shop.freeletics.com ▶ Blog: freeletics.com/en/blog ▶ Twitter: twitter.com/Freeletics